DETAILED NOTES ON FILIPINO MARTIAL ARTS CLASSES

The Filipino art of Arnis (also known as Escrima/Kali/FMA) is a martial art that teaches learners how to maneuver, block, and strike using a few shorter rattan sticks. college students then development to vacant hand techniques such as punches, kicks, and locks. Kali also addresses the psychological facets of knife defense. Training consists of si